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Meal plan

Regenerate
ID: D3Ud0mFqc1W3si8
By guest
Generated on 2025-06-29 04:02:42

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 89.0 g
Energy: 118.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 67.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!