Here is your personalized meal plan!
Meal plan
ID: rKgAiXf9skCdVdk
By guest
Generated on 2025-08-13 03:01:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Soy Glazed Almonds
1 serving = 92.0 gEnergy:
94.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 56.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!