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Meal plan

Regenerate
ID: 8p3X9mP3dEKI8hA
By guest
Generated on 2025-06-28 17:13:30

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 70.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
White Chocolate Shot
1 serving = 58.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!