Here is your personalized meal plan!
Meal plan
ID: DJabzV264KjEtPs
By guest
Generated on 2025-03-19 09:37:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 56.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 96.0 gEnergy:
343.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
69.0 g
Let's cook it!