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Meal plan

ID: m6EXJ87lS-F97lg

By guest

Generated on 2025-08-14 20:51:39

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Brown Butter Rice

1 serving = 77.0 g

Energy: 164.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 92.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!