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Meal plan

Regenerate
ID: bIMdLTflCST31Fc
By guest
Generated on 2025-04-21 07:13:11

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 100.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!