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Meal plan

ID: g1561mxTQnXL10I

By guest

Generated on 2025-08-16 22:01:04

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Chicken

1 serving = 81.0 g

Energy: 105.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Hasty Pudding

1 serving = 82.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!