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Meal plan

Regenerate
ID: 7VPdEh7aTgDiJfA
By guest
Generated on 2025-06-18 14:42:30

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 79.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 99.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!