Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: GNHdsViB3-AssQU
By guest
Generated on 2025-08-29 20:16:41

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 77.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 59.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!