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Meal plan


ID: Pr_UBjXzd_UklTk
By guest
Generated on 2025-05-05 14:58:58

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Mini Strawberry Santas
1 serving = 70.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pumpkin Pie Granola
1 serving = 87.0 g
Energy: 339.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!