Here is your personalized meal plan!
Meal plan
ID: ygYL94yYa8lBvOs
By guest
Generated on 2026-01-18 04:50:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 75.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 99.0 gEnergy:
247.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!