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Meal plan


ID: 7QYwoZkIQtxEqhc
By guest
Generated on 2025-04-22 14:43:32

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pecan Praline
1 serving = 95.0 g
Energy: 410.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 79.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
New England Haroset
1 serving = 81.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!