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Meal plan

Regenerate
ID: 3gmKzNGzlZPhbEk
By guest
Generated on 2025-03-20 07:12:02

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Vegan Cupcakes
1 serving = 96.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 97.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!