Here is your personalized meal plan!
Meal plan
ID: _jLRI-_YaFdBjr4
By guest
Generated on 2025-06-21 00:35:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 84.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Frozen Brownie Cake
1 serving = 72.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!