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Meal plan

Regenerate
ID: nmSlkOIkMIuRdPw
By guest
Generated on 2025-03-18 02:12:13

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 58.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 96.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!