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Meal plan

Regenerate
ID: 2HDvF4AFYBeZNHc
By guest
Generated on 2026-01-12 14:29:36

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

136.0% (55.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 63.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 92.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!