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Meal plan


ID: mEtWV47kGuOWoJo
By guest
Generated on 2025-03-19 03:34:46

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Freeze Recipe
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Dill Noodles
1 serving = 82.0 g
Energy: 326.0 kcal
Protein: 26.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!