Here is your personalized meal plan!
Meal plan
ID: ZLgN_JvLVzeBmg8
By guest
Generated on 2025-08-23 23:13:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Strawberry Oat Scones
1 serving = 68.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
English Muffins
1 serving = 55.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!