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Meal plan

ID: TFW1ggsWFD-URlc

By guest

Generated on 2025-07-19 08:31:06

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 264.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!