Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: B__W1eY1CpjEYBs
By guest
Generated on 2025-07-15 16:39:32

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 100.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Jelly Ice Cream
1 serving = 70.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!