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Meal plan


ID: eXmr4Fj_wRfjIrs
By guest
Generated on 2025-08-21 19:09:41

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pineapple N Cream
1 serving = 77.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Koloches Topping
1 serving = 62.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!