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Meal plan


ID: SC_kd7Y6jcLWkEw
By guest
Generated on 2025-08-26 18:44:00

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Coconut Brigadeiros
1 serving = 60.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Rebel Angels
1 serving = 78.0 g
Energy: 159.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!