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Meal plan

Regenerate
ID: zgs1SvsFElGglj4
By guest
Generated on 2025-03-19 16:23:10

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 77.0 g
Energy: 137.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 96.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!