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Meal plan


ID: 1GadPyUj4cxRvPs
By guest
Generated on 2025-03-17 11:37:05

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 42.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cream Biscuit Dough
1 serving = 95.0 g
Energy: 328.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!