Here is your personalized meal plan!
Meal plan
ID: 5T-Rsfnde4R8ZD4
By guest
Generated on 2025-06-20 14:18:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Orange Ginger Fizz
1 serving = 78.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 63.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!