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Meal plan


ID: oDc8WYGgiTxn5Vg
By guest
Generated on 2025-04-23 00:28:09

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Candy Bark
1 serving = 94.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Ginger Cream
1 serving = 62.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 57.0 g

Let's cook it!