Here is your personalized meal plan!
Meal plan
ID: 8dvTOQIo1u91C3E
By guest
Generated on 2025-07-17 21:56:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 100.0 gEnergy:
350.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
One Bite Pastry
1 serving = 66.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!