Here is your personalized meal plan!
Meal plan
ID: WeH5Fc9E9cY_ou4
By guest
Generated on 2025-08-21 06:11:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 66.0 gEnergy:
179.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 95.0 gEnergy:
361.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
63.0 g
Let's cook it!