Here is your personalized meal plan!
Meal plan
ID: fkRb3LF1_nB75v4
By guest
Generated on 2025-03-19 02:30:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 72.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 65.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!