Here is your personalized meal plan!
Meal plan
ID: 96KI_DjUyMyMIMg
By guest
Generated on 2025-07-12 11:50:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 87.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 90.0 gEnergy:
123.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!