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Meal plan

Regenerate
ID: w7AGLd-6IEO84oc
By guest
Generated on 2025-06-26 14:31:18

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Nuggets
1 serving = 87.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 70.0 g
Energy: 104.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!