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Meal plan

ID: H-HqF1ZlnfwGHhc

By guest

Generated on 2025-06-08 07:30:01

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 143.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!