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Meal plan


ID: BT1xOpsyBo6TgkQ
By guest
Generated on 2026-07-29 11:21:40

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Spiced Honey Pretzels
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Chocolate Jewels
1 serving = 83.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!