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Meal plan

Regenerate
ID: lY56NKINYyziDSU
By guest
Generated on 2025-04-04 12:31:24

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 80.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 76.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!