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Meal plan

ID: 1ZwPt0PT7kG0KxE

By guest

Generated on 2025-09-23 04:13:21

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 154.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 113.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!