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Meal plan

Regenerate
ID: 9DaCj5JVBNgRyEQ
By guest
Generated on 2025-06-21 08:35:07

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 66.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 72.0 g
Energy: 148.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!