Here is your personalized meal plan!
Meal plan
ID: jrpIUjHtaTo-ne0
By guest
Generated on 2025-04-20 04:19:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 79.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Whipped Cream
1 serving = 55.0 gEnergy:
156.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
7.0 g
Let's cook it!