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Meal plan

ID: Be8bAJZYc_VnIjo

By guest

Generated on 2026-03-20 03:21:24

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tofu Pudding

1 serving = 70.0 g

Energy: 75.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 73.0 g

Energy: 273.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!