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Meal plan

ID: 3pq-Ovk_kN3AMlE

By guest

Generated on 2025-07-22 23:49:51

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!