Here is your personalized meal plan!
Meal plan
ID: 1Kep6c58C4eZYQ4
By guest
Generated on 2025-08-05 01:31:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 96.0 gEnergy:
386.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 90.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!