Here is your personalized meal plan!
Meal plan
ID: O9_SZpy1kwn0AeU
By guest
Generated on 2025-03-20 15:48:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Honey Date Bites
1 serving = 84.0 gEnergy:
291.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
50.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 63.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!