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Meal plan

ID: qno20-CkRb4Z7PY

By guest

Generated on 2025-08-14 14:01:46

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 285.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!