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Meal plan


ID: tyw-D7-8vxYXcGA
By guest
Generated on 2025-05-15 03:38:14

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Blueberry Oatmeal
1 serving = 65.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!