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Meal plan

Regenerate
ID: MIH6jURO-S-Deas
By guest
Generated on 2025-08-26 01:56:47

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 63.0 g
Energy: 98.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 79.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 72.0 g
Let's cook it!