Here is your personalized meal plan!
Meal plan
ID: nTEvLLBKnUEgGdI
By guest
Generated on 2025-11-05 19:14:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Sauerkraut Favorite Recipe
1 serving = 67.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Homemade Ice Cream
1 serving = 74.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!