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Meal plan

ID: ZkQLdEz8B7wUmNo

By guest

Generated on 2025-08-16 04:17:31

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Darth Vader Biscuits

1 serving = 74.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Crispy Egg Cookies

1 serving = 55.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!