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Meal plan


ID: Tirr_HAXE30ql8c
By guest
Generated on 2025-07-12 16:55:06

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hazelnut Praline Truffles
1 serving = 65.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Cream Topping
1 serving = 82.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!