Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WGVz_agVpjIfQ8E

By guest

Generated on 2025-07-18 04:29:42

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 293.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!