Here is your personalized meal plan!
Meal plan
ID: o0t7rikPP0t-W94
By guest
Generated on 2025-06-16 19:58:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 100.0 gEnergy:
146.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 79.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
58.0 g
Let's cook it!