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Meal plan

Regenerate
ID: CrJdU05UefSHsIY
By guest
Generated on 2025-03-19 03:24:43

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 56.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 58.0 g
Let's cook it!